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Diffusing Toxicity Encore

Season #2 Episode #146

Get the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce - https://training.empoweredman.co/30dvslyt?el=podcast

Join the Empowered Man 5-Day Challenge! - https://www.empoweredman.co/5d-challenge?el=podcast

In This Episode, Mark and Joey lead an encore discussion on how to defuse toxicity in relationships. They emphasize the importance of self-ownership, setting boundaries, and taking responsibility to break the cycle of dysfunction. They address the challenges of control and the need for personal growth to achieve freedom.

Episode Summary:

  • Intro to this episode. 0:03
  • Welcome to the next level of empowered AF 2.0.
  • The importance of being effective in relationships.
  • Ownership equals responsibility and shame equals shame. 1:57
  • Level of toxicity is a reflection of the toxicity in us.
  • Ownership, responsibility and shame.
  • How to deal with toxicity in a relationship.
  • How to overcome toxicity in relationships.
  • Boundaries are never about the other person. 7:04
  • Boundaries are for you 100% of the time.
  • Asking the right question..
  • Pride is the worst thing you could deal with.
  • True leaders demand accountability of themselves. 10:36
  • True leaders demand accountability of themselves before they demand accountability from others.
  • You get to choose what you do and whether or not you engage with it.
  • You have to make the choice based on what you put up with.
  • Why we don’t save marriages. 15:30
  • The importance of valuing yourself enough.
  • The story of the man who manipulated his wife back.
  • Making a choice to move on from toxic relationships. 17:55
  • Being 100% responsible for himself and his kids.
  • The importance of being 100% accountable.
  • The two places guys are in right now.
  • When it's time to give up.
  • How to deal with toxicity. 22:52
  • How to deal with toxicity and conflict.
  • How to rekindle the emotional connection.
  • How to create a new marriage. 25:13
  • Creating a new marriage is the only way to move forward.
  • It only takes one person to save their marriage.
  • How to build a relationship with her.
  • How to take down the mental hurdle.
  • Why do you want to be with someone who doesn't want you? 30:33
  • The...